Ecotone Therapy Services
ec-o-tone: a transition area between two areas
Ecotone Therapy Services offers a safe and supportive space where you can work towards the life you truly want. Therapy is a place to explore, understand and make helpful and healthy changes. We will work together to create change, find balance and explore your own health and wellness. Ecotone Therapy Services offers a range of services, including anxiety and stress management, depression treatment, individual and family therapy.
Kelsey Halemeyer
Kelsey graduated from UNI with a BS in Psychology in 2010. She attended graduate school at UNI and completed her Masters in Mental Health Counseling in 2013. She is a fully licensed Mental Health Counselor and is a Certified Alcohol and Drug Counselor.
As a licensed mental health counselor, she has experience working with a broad range of concerns including anxiety, depression, trauma exposure, addiction concerns, relationship/family issues, grief and loss.
Therapy
Life is challenging, and there is no “one-size-fits-all” manual to guide us through the storms we face. These experiences can leave us feeling helpless, alone, overwhelmed, anxious, depressed, or uncertain about how to move forward. Therapy offers a space to explore, understand, and work through these challenges. Through a collaborative process, we can identify barriers, build insight, and help you move toward your goals. I am a licensed mental health counselor and certified alcohol and drug counselor with experience supporting individuals across a wide range of mental health concerns.
My approach is primarily person-centered, grounded in the belief that you are the expert in your own life. I work collaboratively with you, using empathy and authenticity to explore challenges and build on your strengths. I integrate evidence-based techniques and am trained in CBT-I to address sleep-related concerns.
Everyone is capable of change. Seeking support is a sign of strength, even when it feels difficult to take that first step. You don’t have to navigate these challenges alone. If you’re ready to begin—or even just considering it—I invite you to reach out. Together, we can create a path forward that feels meaningful and manageable for you.